Fasting Mimicking Diet (FMD) Diet Meal Plan and Recipes

Fasting Mimicking Diet (FMD) Diet Meal Plan and Recipes

In the mission for better health and wellness, various diets have emerged, each promising unique benefits. One such diet gaining traction in recent years is the Fasting Mimicking Diet (FMD). Developed by Professor Valter Longo and his team at the Longevity Institute...