Nutrition

Nutritional Treatment

EDH Sunscreen | Origin, Ingredients & Importance

EDH Sunscreen | Origin, Ingredients & Importance

The importance of sun protection cannot be excessive. Whether you are lounging on a tropical beach, hiking in the mountains, or simply going about your daily routine, the sun's harmful rays can wreak disorder on your skin. That's where sunscreen comes in as your...

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Diet’s Plans

Fasting Mimicking Diet (FMD) Diet Meal Plan and Recipes

Fasting Mimicking Diet (FMD) Diet Meal Plan and Recipes

In the mission for better health and wellness, various diets have emerged, each promising unique benefits. One such diet gaining traction in recent years is the Fasting Mimicking Diet (FMD). Developed by Professor Valter Longo and his team at the Longevity Institute...

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28 –Days- to- Lean Meal Plan

28 –Days- to- Lean Meal Plan

Embarking on a journey to improve your health and fitness is an admirable decision. One effective way to kick start this journey is by adopting a structured meal plan. The 28-Day Lean Meal Plan is a popular choice among those seeking to shed excess weight, build lean...

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DIET PLAN FOR URIC ACID PATIENTS

DIET PLAN FOR URIC ACID PATIENTS

Uric acid is a natural waste product that forms when the body breaks down purines, which are substances found in certain foods and drinks. While uric acid is normally excreted through urine, excessive levels can lead to a condition known as hyperuricemia. This can...

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Diet Plan for Weight Gain

Diet Plan for Weight Gain

While many people focus on losing weight, some struggle with the opposite challenge – gaining weight healthily and sustainably. Gaining weight isn't just about consuming empty calories; it requires a well- balanced diet and a strategic approach. This article outlines...

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DIET PLAN FOR DIABETIC PATIENTS

DIET PLAN FOR DIABETIC PATIENTS

Millions of individuals worldwide suffer from the chronic medical illness known as diabetes. Managing diabetes requires a multifaceted approach, one of the most critical aspects being a well-balanced and carefully planned diet in Nutritionaholic. A diabetic-friendly...

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DIET PLAN FOR KIDNEY PATIENTS

DIET PLAN FOR KIDNEY PATIENTS

Managing kidney health is crucial for individuals with kidney disease. A well-balanced diet can support kidney function and improve overall well-being. This article will delve into a comprehensive diet plan for kidney patients focusing on critical dietary guidelines,...

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